TOASTED LIGHTLY BREADED RAVIOLI WITH RICOTTA vs RIGATONI
Nutrition comparison per 100 g serving
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TOASTED LIGHTLY BREADED RAVIOLI WITH RICOTTA wins in 5 out of 12 nutrient categories
TOASTED LIGHTLY BREADED RAVIOLI WITH RICOTTA: 5
vs
RIGATONI: 4
(3 ties)
Overview
| Nutrient | TOASTED LIGHTLY BREADED RAVIOLI WITH RICOTTA | RIGATONI | Winner |
|---|---|---|---|
| Calories | 303 cal | 368 cal | |
| Protein | 7.9 g | 12.3 g | |
| Carbs | 35.5 g | 73.7 g | |
| Fat | 14.5 g | 1.8 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED LIGHTLY BREADED RAVIOLI WITH RICOTTA | RIGATONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOASTED LIGHTLY BREADED RAVIOLI WITH RICOTTA | RIGATONI | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 175 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 579 MG | 7 MG |