TOASTED ICE CREAM vs MINT CHOCOLATE CHIP ORGANIC PEPPERMINT
Nutrition comparison per 100 g serving
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TOASTED ICE CREAM wins in 5 out of 11 nutrient categories
TOASTED ICE CREAM: 5
vs
MINT CHOCOLATE CHIP ORGANIC PEPPERMINT: 4
(2 ties)
Overview
| Nutrient | TOASTED ICE CREAM | MINT CHOCOLATE CHIP ORGANIC PEPPERMINT | Winner |
|---|---|---|---|
| Calories | 231 cal | 275 cal | |
| Protein | 3.1 g | 3.3 g | |
| Carbs | 21.5 g | 23.3 g | |
| Fat | 15.4 g | 19.2 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED ICE CREAM | MINT CHOCOLATE CHIP ORGANIC PEPPERMINT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED ICE CREAM | MINT CHOCOLATE CHIP ORGANIC PEPPERMINT | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 94 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 146 MG | 25 MG |