TOASTED ICE CREAM vs LADY VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TOASTED ICE CREAM: 4
vs
LADY VANILLA ICE CREAM: 4
(2 ties)
Overview
| Nutrient | TOASTED ICE CREAM | LADY VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 231 cal | 222 cal | |
| Protein | 3.1 g | 4.2 g | |
| Carbs | 21.5 g | 23.6 g | |
| Fat | 15.4 g | 12.5 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED ICE CREAM | LADY VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED ICE CREAM | LADY VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 139 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 146 MG | 69 MG |