TOASTED GARLIC HORSERADISH DIP vs SMOKY CHIPOTLE SALSA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TOASTED GARLIC HORSERADISH DIP: 4
vs
SMOKY CHIPOTLE SALSA: 4
(3 ties)
Overview
| Nutrient | TOASTED GARLIC HORSERADISH DIP | SMOKY CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calories | 433 cal | 33 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 16.7 g | 6.7 g | |
| Fat | 36.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED GARLIC HORSERADISH DIP | SMOKY CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | TOASTED GARLIC HORSERADISH DIP | SMOKY CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 40 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 290 MG | |
| Sodium, Na | 1,300 MG | 400 MG |