TOASTED GARLIC HORSERADISH DIP vs MILD MANGO & PEACH SALSA
Nutrition comparison per 100 g serving
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MILD MANGO & PEACH SALSA wins in 5 out of 11 nutrient categories
TOASTED GARLIC HORSERADISH DIP: 4
vs
MILD MANGO & PEACH SALSA: 5
(2 ties)
Overview
| Nutrient | TOASTED GARLIC HORSERADISH DIP | MILD MANGO & PEACH SALSA | Winner |
|---|---|---|---|
| Calories | 433 cal | 54 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 16.7 g | 10.7 g | |
| Fat | 36.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED GARLIC HORSERADISH DIP | MILD MANGO & PEACH SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | TOASTED GARLIC HORSERADISH DIP | MILD MANGO & PEACH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 1,300 MG | 482 MG |