TOASTED CRAB RAVIOLI vs KOREAN BBQ CHICKEN
Nutrition comparison per 100 g serving
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KOREAN BBQ CHICKEN wins in 5 out of 10 nutrient categories
TOASTED CRAB RAVIOLI: 4
vs
KOREAN BBQ CHICKEN: 5
(1 ties)
Overview
| Nutrient | TOASTED CRAB RAVIOLI | KOREAN BBQ CHICKEN | Winner |
|---|---|---|---|
| Calories | 316 cal | 186 cal | |
| Protein | 11.8 g | 12.1 g | |
| Carbs | 42.7 g | 17.1 g | |
| Fat | 11.8 g | 7.9 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED CRAB RAVIOLI | KOREAN BBQ CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0.9 MG |
Minerals
| Mineral | TOASTED CRAB RAVIOLI | KOREAN BBQ CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 29 MG | |
| Iron, Fe | 2.7 MG | 0.8 MG | |
| Sodium, Na | 890 MG | 893 MG |