TOASTED CRAB RAVIOLI vs BUFFALO STYLE CHICKEN BIG & BOLD SANDWICHES
Nutrition comparison per 100 g serving
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TOASTED CRAB RAVIOLI wins in 6 out of 10 nutrient categories
TOASTED CRAB RAVIOLI: 6
vs
BUFFALO STYLE CHICKEN BIG & BOLD SANDWICHES: 3
(1 ties)
Overview
| Nutrient | TOASTED CRAB RAVIOLI | BUFFALO STYLE CHICKEN BIG & BOLD SANDWICHES | Winner |
|---|---|---|---|
| Calories | 316 cal | 204 cal | |
| Protein | 11.8 g | 9.4 g | |
| Carbs | 42.7 g | 28.3 g | |
| Fat | 11.8 g | 6.8 g | |
| Fiber | 4.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED CRAB RAVIOLI | BUFFALO STYLE CHICKEN BIG & BOLD SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | TOASTED CRAB RAVIOLI | BUFFALO STYLE CHICKEN BIG & BOLD SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 105 MG | |
| Iron, Fe | 2.7 MG | 1.4 MG | |
| Sodium, Na | 890 MG | 613 MG |