TOASTED CORN CRUNCHY TOASTED CORN CEREAL vs WHOLE GRAIN MUESLI
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN MUESLI wins in 6 out of 10 nutrient categories
TOASTED CORN CRUNCHY TOASTED CORN CEREAL: 3
vs
WHOLE GRAIN MUESLI: 6
(1 ties)
Overview
| Nutrient | TOASTED CORN CRUNCHY TOASTED CORN CEREAL | WHOLE GRAIN MUESLI | Winner |
|---|---|---|---|
| Calories | 387 cal | 386 cal | |
| Protein | 6.5 g | 11.4 g | |
| Carbs | 87.1 g | 63.6 g | |
| Fat | 0 g | 6.8 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOASTED CORN CRUNCHY TOASTED CORN CEREAL | WHOLE GRAIN MUESLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 68 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 113 MG | 409 MG | |
| Sodium, Na | 710 MG | 34 MG |