TOASTED CORN CRUNCHY TOASTED CORN CEREAL vs STRAWBERRIES OVERNIGHT OATS WITH ANCIENT GRAINS
Nutrition comparison per 100 g serving
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TOASTED CORN CRUNCHY TOASTED CORN CEREAL wins in 5 out of 10 nutrient categories
TOASTED CORN CRUNCHY TOASTED CORN CEREAL: 5
vs
STRAWBERRIES OVERNIGHT OATS WITH ANCIENT GRAINS: 4
(1 ties)
Overview
| Nutrient | TOASTED CORN CRUNCHY TOASTED CORN CEREAL | STRAWBERRIES OVERNIGHT OATS WITH ANCIENT GRAINS | Winner |
|---|---|---|---|
| Calories | 387 cal | 133 cal | |
| Protein | 6.5 g | 4 g | |
| Carbs | 87.1 g | 17.3 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 3.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOASTED CORN CRUNCHY TOASTED CORN CEREAL | STRAWBERRIES OVERNIGHT OATS WITH ANCIENT GRAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 113 MG | 93 MG | |
| Sodium, Na | 710 MG | 57 MG |