TOASTED CORN CRUNCHY TOASTED CORN CEREAL vs COCOA CRUNCH SWEETENED CHOCOLATE FLAVORED CORN CEREAL
Nutrition comparison per 100 g serving
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COCOA CRUNCH SWEETENED CHOCOLATE FLAVORED CORN CEREAL wins in 10 out of 17 nutrient categories
TOASTED CORN CRUNCHY TOASTED CORN CEREAL: 6
vs
COCOA CRUNCH SWEETENED CHOCOLATE FLAVORED CORN CEREAL: 10
(1 ties)
Overview
| Nutrient | TOASTED CORN CRUNCHY TOASTED CORN CEREAL | COCOA CRUNCH SWEETENED CHOCOLATE FLAVORED CORN CEREAL | Winner |
|---|---|---|---|
| Calories | 387 cal | 395 cal | |
| Protein | 6.5 g | 2.3 g | |
| Carbs | 87.1 g | 88.4 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 3.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED CORN CRUNCHY TOASTED CORN CEREAL | COCOA CRUNCH SWEETENED CHOCOLATE FLAVORED CORN CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 56 UG | |
| Niacin | 0 MG | 4.7 MG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG |
Minerals
| Mineral | TOASTED CORN CRUNCHY TOASTED CORN CEREAL | COCOA CRUNCH SWEETENED CHOCOLATE FLAVORED CORN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 372 MG | |
| Iron, Fe | 0 MG | 12.6 MG | |
| Phosphorus, P | 0 MG | 47 MG | |
| Potassium, K | 113 MG | 163 MG | |
| Sodium, Na | 710 MG | 349 MG | |
| Zinc, Zn | 0 MG | 3.5 MG |