TOASTED CORN CRUNCHY TOASTED CORN CEREAL vs CHOCOLATE HAZELNUT ROLLED OATS
Nutrition comparison per 100 g serving
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CHOCOLATE HAZELNUT ROLLED OATS wins in 6 out of 10 nutrient categories
TOASTED CORN CRUNCHY TOASTED CORN CEREAL: 3
vs
CHOCOLATE HAZELNUT ROLLED OATS: 6
(1 ties)
Overview
| Nutrient | TOASTED CORN CRUNCHY TOASTED CORN CEREAL | CHOCOLATE HAZELNUT ROLLED OATS | Winner |
|---|---|---|---|
| Calories | 387 cal | 446 cal | |
| Protein | 6.5 g | 9.2 g | |
| Carbs | 87.1 g | 72.3 g | |
| Fat | 0 g | 13.9 g | |
| Fiber | 3.2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOASTED CORN CRUNCHY TOASTED CORN CEREAL | CHOCOLATE HAZELNUT ROLLED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 113 MG | 277 MG | |
| Sodium, Na | 710 MG | 115 MG |