TOASTED CORN CEREAL vs CINNAMON BUNCHES WITH GRANOLA BUNCHES CEREAL
Nutrition comparison per 100 g serving
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CINNAMON BUNCHES WITH GRANOLA BUNCHES CEREAL wins in 11 out of 19 nutrient categories
TOASTED CORN CEREAL: 7
vs
CINNAMON BUNCHES WITH GRANOLA BUNCHES CEREAL: 11
(1 ties)
Overview
| Nutrient | TOASTED CORN CEREAL | CINNAMON BUNCHES WITH GRANOLA BUNCHES CEREAL | Winner |
|---|---|---|---|
| Calories | 367 cal | 390 cal | |
| Protein | 6.7 g | 7.3 g | |
| Carbs | 86.7 g | 82.9 g | |
| Fat | 0 g | 4.9 g | |
| Fiber | 3.3 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED CORN CEREAL | CINNAMON BUNCHES WITH GRANOLA BUNCHES CEREAL | Winner |
|---|---|---|---|
| Niacin | 16.7 MG | 19.5 MG | |
| Riboflavin | 1.4 MG | 1.7 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-12 | 5 UG | 14.6 UG | |
| Vitamin B-6 | 1.7 MG | 2.4 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | TOASTED CORN CEREAL | CINNAMON BUNCHES WITH GRANOLA BUNCHES CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 24 MG | |
| Iron, Fe | 30 MG | 43.9 MG | |
| Magnesium, Mg | 0 MG | 39 MG | |
| Phosphorus, P | 0 MG | 146 MG | |
| Potassium, K | 200 MG | 171 MG | |
| Sodium, Na | 767 MG | 439 MG | |
| Zinc, Zn | 12.5 MG | 7.3 MG |