TOASTED COCONUT VANILLA LIGHT GREEK NONFAT YOGURT vs DEEP
Nutrition comparison per 100 g serving
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TOASTED COCONUT VANILLA LIGHT GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories
TOASTED COCONUT VANILLA LIGHT GREEK NONFAT YOGURT: 5
vs
DEEP: 3
(3 ties)
Overview
| Nutrient | TOASTED COCONUT VANILLA LIGHT GREEK NONFAT YOGURT | DEEP | Winner |
|---|---|---|---|
| Calories | 60 cal | 66 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 5.3 g | 4.9 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT VANILLA LIGHT GREEK NONFAT YOGURT | DEEP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | TOASTED COCONUT VANILLA LIGHT GREEK NONFAT YOGURT | DEEP | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 33 MG | 44 MG |