TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT vs MANGO LASSI YOGURT DRINK
Nutrition comparison per 100 g serving
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TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT wins in 7 out of 13 nutrient categories
TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT: 7
vs
MANGO LASSI YOGURT DRINK: 2
(4 ties)
Overview
| Nutrient | TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT | MANGO LASSI YOGURT DRINK | Winner |
|---|---|---|---|
| Calories | 107 cal | 86 cal | |
| Protein | 7.3 g | 1.7 g | |
| Carbs | 13.3 g | 13.3 g | Tie |
| Fat | 2.7 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT | MANGO LASSI YOGURT DRINK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT | MANGO LASSI YOGURT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 29 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 100 MG | 0 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 30 MG | 18 MG |