TOASTED COCONUT VANILLA FLAVORED ORIGINAL NONFAT YOGURT vs WHITE PEACH ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT
Nutrition comparison per 100 g serving
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TOASTED COCONUT VANILLA FLAVORED ORIGINAL NONFAT YOGURT wins in 2 out of 11 nutrient categories
TOASTED COCONUT VANILLA FLAVORED ORIGINAL NONFAT YOGURT: 2
vs
WHITE PEACH ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT: 1
(8 ties)
Overview
| Nutrient | TOASTED COCONUT VANILLA FLAVORED ORIGINAL NONFAT YOGURT | WHITE PEACH ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 47 cal | 53 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 8.7 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT VANILLA FLAVORED ORIGINAL NONFAT YOGURT | WHITE PEACH ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED COCONUT VANILLA FLAVORED ORIGINAL NONFAT YOGURT | WHITE PEACH ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 140 MG | Tie |
| Sodium, Na | 50 MG | 57 MG |