TOASTED COCONUT VANILLA FLAVOR GREEK NONFAT YOGURT vs STRAWBERRY RHUBARB
Nutrition comparison per 100 g serving
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TOASTED COCONUT VANILLA FLAVOR GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories
TOASTED COCONUT VANILLA FLAVOR GREEK NONFAT YOGURT: 5
vs
STRAWBERRY RHUBARB: 2
(4 ties)
Overview
| Nutrient | TOASTED COCONUT VANILLA FLAVOR GREEK NONFAT YOGURT | STRAWBERRY RHUBARB | Winner |
|---|---|---|---|
| Calories | 80 cal | 128 cal | |
| Protein | 8 g | 8.8 g | |
| Carbs | 12 g | 10.4 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT VANILLA FLAVOR GREEK NONFAT YOGURT | STRAWBERRY RHUBARB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED COCONUT VANILLA FLAVOR GREEK NONFAT YOGURT | STRAWBERRY RHUBARB | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 127 MG | 112 MG | |
| Sodium, Na | 33 MG | 32 MG |