TOASTED COCONUT SANDWICH COOKIES vs HAND DECORATED COOKIE
Nutrition comparison per 100 g serving
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TOASTED COCONUT SANDWICH COOKIES wins in 6 out of 10 nutrient categories
TOASTED COCONUT SANDWICH COOKIES: 6
vs
HAND DECORATED COOKIE: 3
(1 ties)
Overview
| Nutrient | TOASTED COCONUT SANDWICH COOKIES | HAND DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 520 cal | 467 cal | |
| Protein | 4 g | 6.7 g | |
| Carbs | 60 g | 70 g | |
| Fat | 28 g | 20 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOASTED COCONUT SANDWICH COOKIES | HAND DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 400 MG | 33 MG |