TOASTED COCONUT MELTAWAY EGG vs CHOCOLATE FLOWER
Nutrition comparison per 100 g serving
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TOASTED COCONUT MELTAWAY EGG wins in 5 out of 11 nutrient categories
TOASTED COCONUT MELTAWAY EGG: 5
vs
CHOCOLATE FLOWER: 4
(2 ties)
Overview
| Nutrient | TOASTED COCONUT MELTAWAY EGG | CHOCOLATE FLOWER | Winner |
|---|---|---|---|
| Calories | 571 cal | 560 cal | |
| Protein | 7.1 g | 6 g | |
| Carbs | 50 g | 58 g | |
| Fat | 39.3 g | 36 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT MELTAWAY EGG | CHOCOLATE FLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED COCONUT MELTAWAY EGG | CHOCOLATE FLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 160 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 89 MG | 80 MG |