TOASTED COCONUT MELTAWAY EGG vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
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LUNDS & BYERLYS wins in 7 out of 10 nutrient categories
TOASTED COCONUT MELTAWAY EGG: 1
vs
LUNDS & BYERLYS: 7
(2 ties)
Overview
| Nutrient | TOASTED COCONUT MELTAWAY EGG | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 575 cal | 560 cal | |
| Protein | 5 g | 8 g | |
| Carbs | 52.5 g | 52 g | |
| Fat | 40 g | 36 g | |
| Fiber | 2.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT MELTAWAY EGG | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED COCONUT MELTAWAY EGG | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 160 MG | |
| Iron, Fe | 1.8 MG | 2.2 MG | |
| Sodium, Na | 88 MG | 40 MG |