TOASTED COCONUT MELTAWAY EGG vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
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TOASTED COCONUT MELTAWAY EGG wins in 5 out of 10 nutrient categories
TOASTED COCONUT MELTAWAY EGG: 5
vs
LUNDS & BYERLYS: 2
(3 ties)
Overview
| Nutrient | TOASTED COCONUT MELTAWAY EGG | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 575 cal | 450 cal | |
| Protein | 5 g | 5 g | Tie |
| Carbs | 52.5 g | 55 g | |
| Fat | 40 g | 25 g | |
| Fiber | 2.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT MELTAWAY EGG | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED COCONUT MELTAWAY EGG | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Sodium, Na | 88 MG | 75 MG |