TOASTED COCONUT MELTAWAY EGG vs WHITE CHOCOLATE MACADAMIA WHOLE NUTRITION BARS
Nutrition comparison per 100 g serving
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WHITE CHOCOLATE MACADAMIA WHOLE NUTRITION BARS wins in 10 out of 14 nutrient categories
TOASTED COCONUT MELTAWAY EGG: 1
vs
WHITE CHOCOLATE MACADAMIA WHOLE NUTRITION BARS: 10
(3 ties)
Overview
| Nutrient | TOASTED COCONUT MELTAWAY EGG | WHITE CHOCOLATE MACADAMIA WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calories | 575 cal | 417 cal | |
| Protein | 5 g | 16.7 g | |
| Carbs | 52.5 g | 56.3 g | |
| Fat | 40 g | 14.6 g | |
| Fiber | 2.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT MELTAWAY EGG | WHITE CHOCOLATE MACADAMIA WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOASTED COCONUT MELTAWAY EGG | WHITE CHOCOLATE MACADAMIA WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 156 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Magnesium, Mg | 0 MG | 50 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 88 MG | 354 MG |