TOASTED COCONUT LOWFAT NON FAT LITE GREEK YOGURT vs HONEY VANILLA INDULGENT GREEK YOGURT
Nutrition comparison per 100 g serving
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TOASTED COCONUT LOWFAT NON FAT LITE GREEK YOGURT wins in 6 out of 11 nutrient categories
TOASTED COCONUT LOWFAT NON FAT LITE GREEK YOGURT: 6
vs
HONEY VANILLA INDULGENT GREEK YOGURT: 1
(4 ties)
Overview
| Nutrient | TOASTED COCONUT LOWFAT NON FAT LITE GREEK YOGURT | HONEY VANILLA INDULGENT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 118 cal | |
| Protein | 9.3 g | 4.1 g | |
| Carbs | 5.3 g | 14.7 g | |
| Fat | 2 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT LOWFAT NON FAT LITE GREEK YOGURT | HONEY VANILLA INDULGENT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED COCONUT LOWFAT NON FAT LITE GREEK YOGURT | HONEY VANILLA INDULGENT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 152 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 199 MG | |
| Sodium, Na | 70 MG | 62 MG |