TOASTED COCONUT KETO BAR vs PURE WHEY PROTEIN BAR
Nutrition comparison per 100 g serving
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PURE WHEY PROTEIN BAR wins in 5 out of 11 nutrient categories
TOASTED COCONUT KETO BAR: 4
vs
PURE WHEY PROTEIN BAR: 5
(2 ties)
Overview
| Nutrient | TOASTED COCONUT KETO BAR | PURE WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 525 cal | 400 cal | |
| Protein | 22.5 g | 28.6 g | |
| Carbs | 27.5 g | 41.4 g | |
| Fat | 40 g | 15.7 g | |
| Fiber | 15 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT KETO BAR | PURE WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED COCONUT KETO BAR | PURE WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 214 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 360 MG | 329 MG | |
| Sodium, Na | 112 MG | 314 MG |