TOASTED COCONUT KETO BAR vs PROTEIN GRANOLA BARS
Nutrition comparison per 100 g serving
Ad 468x60
TOASTED COCONUT KETO BAR wins in 5 out of 11 nutrient categories
TOASTED COCONUT KETO BAR: 5
vs
PROTEIN GRANOLA BARS: 4
(2 ties)
Overview
| Nutrient | TOASTED COCONUT KETO BAR | PROTEIN GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 525 cal | 475 cal | |
| Protein | 22.5 g | 25 g | |
| Carbs | 27.5 g | 35 g | |
| Fat | 40 g | 30 g | |
| Fiber | 15 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT KETO BAR | PROTEIN GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED COCONUT KETO BAR | PROTEIN GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 100 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Potassium, K | 360 MG | 0 MG | |
| Sodium, Na | 112 MG | 425 MG |