TOASTED COCONUT KETO BAR vs PEANUT SWEET & SALTY CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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TOASTED COCONUT KETO BAR wins in 6 out of 11 nutrient categories
TOASTED COCONUT KETO BAR: 6
vs
PEANUT SWEET & SALTY CHEWY GRANOLA BARS: 3
(2 ties)
Overview
| Nutrient | TOASTED COCONUT KETO BAR | PEANUT SWEET & SALTY CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 525 cal | 514 cal | |
| Protein | 22.5 g | 14.3 g | |
| Carbs | 27.5 g | 54.3 g | |
| Fat | 40 g | 25.7 g | |
| Fiber | 15 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT KETO BAR | PEANUT SWEET & SALTY CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED COCONUT KETO BAR | PEANUT SWEET & SALTY CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 57 MG | |
| Iron, Fe | 2.5 MG | 1.0 MG | |
| Potassium, K | 360 MG | 343 MG | |
| Sodium, Na | 112 MG | 314 MG |