TOASTED COCONUT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs STRAWBERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT

Nutrition comparison per 100 g serving

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TOASTED COCONUT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 7 out of 10 nutrient categories

TOASTED COCONUT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 7 vs STRAWBERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT: 1 (2 ties)

Overview

Nutrient	TOASTED COCONUT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	STRAWBERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT	Winner
Calories	82 cal	100 cal
Protein	9.4 g	6.7 g
Carbs	8.8 g	14.7 g
Fat	0 g	1.7 g
Fiber	0.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TOASTED COCONUT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	STRAWBERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOASTED COCONUT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	STRAWBERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT
Calcium, Ca	88 MG	67 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	29 MG	30 MG

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