TOASTED COCONUT FLAVORED PLANT BASED COCONUT NON-DAIRY FROZEN DESSERT vs SMOOTH & CREAMY NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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TOASTED COCONUT FLAVORED PLANT BASED COCONUT NON-DAIRY FROZEN DESSERT wins in 5 out of 11 nutrient categories
TOASTED COCONUT FLAVORED PLANT BASED COCONUT NON-DAIRY FROZEN DESSERT: 5
vs
SMOOTH & CREAMY NON-DAIRY FROZEN DESSERT: 3
(3 ties)
Overview
| Nutrient | TOASTED COCONUT FLAVORED PLANT BASED COCONUT NON-DAIRY FROZEN DESSERT | SMOOTH & CREAMY NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 195 cal | 174 cal | |
| Protein | 0.9 g | 1.5 g | |
| Carbs | 29.7 g | 31.9 g | |
| Fat | 9.3 g | 5.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT FLAVORED PLANT BASED COCONUT NON-DAIRY FROZEN DESSERT | SMOOTH & CREAMY NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED COCONUT FLAVORED PLANT BASED COCONUT NON-DAIRY FROZEN DESSERT | SMOOTH & CREAMY NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 97 MG | 36 MG |