TOASTED COCONUT FLAVOR & ALMONDMILK BLEND vs CHAOKOH
Nutrition comparison per 100 g serving
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TOASTED COCONUT FLAVOR & ALMONDMILK BLEND wins in 7 out of 11 nutrient categories
TOASTED COCONUT FLAVOR & ALMONDMILK BLEND: 7
vs
CHAOKOH: 1
(3 ties)
Overview
| Nutrient | TOASTED COCONUT FLAVOR & ALMONDMILK BLEND | CHAOKOH | Winner |
|---|---|---|---|
| Calories | 21 cal | 100 cal | |
| Protein | 0.8 g | 1.3 g | |
| Carbs | 0.4 g | 5 g | |
| Fat | 1.7 g | 8.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT FLAVOR & ALMONDMILK BLEND | CHAOKOH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED COCONUT FLAVOR & ALMONDMILK BLEND | CHAOKOH | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 29 MG | 0 MG | |
| Sodium, Na | 58 MG | 38 MG |