TOASTED COCONUT DARK BARK 80% DARK CHOCOLATE SNACKING THINS vs CRISP WAFERS IN LEMON FLAVORED WHITE CREME
Nutrition comparison per 100 g serving
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TOASTED COCONUT DARK BARK 80% DARK CHOCOLATE SNACKING THINS wins in 5 out of 11 nutrient categories
TOASTED COCONUT DARK BARK 80% DARK CHOCOLATE SNACKING THINS: 5
vs
CRISP WAFERS IN LEMON FLAVORED WHITE CREME: 4
(2 ties)
Overview
| Nutrient | TOASTED COCONUT DARK BARK 80% DARK CHOCOLATE SNACKING THINS | CRISP WAFERS IN LEMON FLAVORED WHITE CREME | Winner |
|---|---|---|---|
| Calories | 575 cal | 500 cal | |
| Protein | 10 g | 5.9 g | |
| Carbs | 47.5 g | 64.7 g | |
| Fat | 37.5 g | 26.5 g | |
| Fiber | 15 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT DARK BARK 80% DARK CHOCOLATE SNACKING THINS | CRISP WAFERS IN LEMON FLAVORED WHITE CREME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED COCONUT DARK BARK 80% DARK CHOCOLATE SNACKING THINS | CRISP WAFERS IN LEMON FLAVORED WHITE CREME | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 176 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 100 MG | 88 MG |