TOASTED COCONUT DAIRY-FREE FROZEN DESSERT vs FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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TOASTED COCONUT DAIRY-FREE FROZEN DESSERT wins in 4 out of 10 nutrient categories
TOASTED COCONUT DAIRY-FREE FROZEN DESSERT: 4
vs
FROZEN DAIRY DESSERT: 2
(4 ties)
Overview
| Nutrient | TOASTED COCONUT DAIRY-FREE FROZEN DESSERT | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 121 cal | 197 cal | |
| Protein | 4.6 g | 4.6 g | Tie |
| Carbs | 24.2 g | 33.3 g | |
| Fat | 6.1 g | 6.1 g | Tie |
| Fiber | 7.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT DAIRY-FREE FROZEN DESSERT | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED COCONUT DAIRY-FREE FROZEN DESSERT | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 114 MG | 197 MG |