TOASTED COCONUT DAIRY FREE FROZEN DESSERT vs HELLO GOOD PIE
Nutrition comparison per 100 g serving
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TOASTED COCONUT DAIRY FREE FROZEN DESSERT wins in 6 out of 11 nutrient categories
TOASTED COCONUT DAIRY FREE FROZEN DESSERT: 6
vs
HELLO GOOD PIE: 3
(2 ties)
Overview
| Nutrient | TOASTED COCONUT DAIRY FREE FROZEN DESSERT | HELLO GOOD PIE | Winner |
|---|---|---|---|
| Calories | 242 cal | 313 cal | |
| Protein | 2.0 g | 0 g | |
| Carbs | 31.3 g | 51.9 g | |
| Fat | 13.1 g | 12.2 g | |
| Fiber | 7.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT DAIRY FREE FROZEN DESSERT | HELLO GOOD PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED COCONUT DAIRY FREE FROZEN DESSERT | HELLO GOOD PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 51 MG | 0 MG | |
| Sodium, Na | 15 MG | 115 MG |