TOASTED COCONUT COVERED IN WHITE PASTEL vs ASSORTED FRUIT FLAVORED SNACKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TOASTED COCONUT COVERED IN WHITE PASTEL: 4
vs
ASSORTED FRUIT FLAVORED SNACKS: 4
(3 ties)
Overview
| Nutrient | TOASTED COCONUT COVERED IN WHITE PASTEL | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 348 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 57.1 g | 82.6 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT COVERED IN WHITE PASTEL | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 78.3 MG |
Minerals
| Mineral | TOASTED COCONUT COVERED IN WHITE PASTEL | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 279 MG | 0 MG | |
| Sodium, Na | 107 MG | 152 MG |