TOASTED COCONUT COVERED IN WHITE PASTEL vs CHOCOLATE CANDIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TOASTED COCONUT COVERED IN WHITE PASTEL: 4
vs
CHOCOLATE CANDIES: 4
(3 ties)
Overview
| Nutrient | TOASTED COCONUT COVERED IN WHITE PASTEL | CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Calories | 545 cal | 485 cal | |
| Protein | 6.1 g | 6.1 g | Tie |
| Carbs | 60.6 g | 72.7 g | |
| Fat | 33.3 g | 18.2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT COVERED IN WHITE PASTEL | CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED COCONUT COVERED IN WHITE PASTEL | CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 61 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 261 MG | 0 MG | |
| Sodium, Na | 91 MG | 76 MG |