TOASTED COCONUT COOKIE vs MINI COOKIES
Nutrition comparison per 100 g serving
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TOASTED COCONUT COOKIE wins in 6 out of 11 nutrient categories
TOASTED COCONUT COOKIE: 6
vs
MINI COOKIES: 3
(2 ties)
Overview
| Nutrient | TOASTED COCONUT COOKIE | MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 470 cal | 500 cal | |
| Protein | 4.7 g | 3.6 g | |
| Carbs | 63.5 g | 67.9 g | |
| Fat | 21.2 g | 25 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT COOKIE | MINI COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED COCONUT COOKIE | MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 317 MG | 679 MG |