TOASTED COCONUT COOKIE THINS vs HONEY GRAHAMS
Nutrition comparison per 100 g serving
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HONEY GRAHAMS wins in 6 out of 10 nutrient categories
TOASTED COCONUT COOKIE THINS: 3
vs
HONEY GRAHAMS: 6
(1 ties)
Overview
| Nutrient | TOASTED COCONUT COOKIE THINS | HONEY GRAHAMS | Winner |
|---|---|---|---|
| Calories | 524 cal | 355 cal | |
| Protein | 4.8 g | 6.5 g | |
| Carbs | 54.8 g | 80.7 g | |
| Fat | 33.3 g | 9.7 g | |
| Fiber | 4.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOASTED COCONUT COOKIE THINS | HONEY GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 135 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Potassium, K | 219 MG | 161 MG | |
| Sodium, Na | 286 MG | 452 MG |