TOASTED COCONUT CHIPS WITH SEA SALT vs DRIED FRUIT CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
DRIED FRUIT CRISPS wins in 6 out of 10 nutrient categories
TOASTED COCONUT CHIPS WITH SEA SALT: 3
vs
DRIED FRUIT CRISPS: 6
(1 ties)
Overview
| Nutrient | TOASTED COCONUT CHIPS WITH SEA SALT | DRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Calories | 600 cal | 250 cal | |
| Protein | 5 g | 4.2 g | |
| Carbs | 45 g | 62.5 g | |
| Fat | 45 g | 0 g | |
| Fiber | 10 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT CHIPS WITH SEA SALT | DRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG |
Minerals
| Mineral | TOASTED COCONUT CHIPS WITH SEA SALT | DRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 1.8 MG | 3 MG | |
| Sodium, Na | 425 MG | 0 MG |