TOASTED COCONUT CHIPS vs CINNAMON APPLE SAUCE
Nutrition comparison per 100 g serving
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CINNAMON APPLE SAUCE wins in 5 out of 11 nutrient categories
TOASTED COCONUT CHIPS: 4
vs
CINNAMON APPLE SAUCE: 5
(2 ties)
Overview
| Nutrient | TOASTED COCONUT CHIPS | CINNAMON APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 600 cal | 71 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 50 g | 17.7 g | |
| Fat | 40 g | 0 g | |
| Fiber | 15 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT CHIPS | CINNAMON APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG |
Minerals
| Mineral | TOASTED COCONUT CHIPS | CINNAMON APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 200 MG | 0 MG |