TOASTED COCONUT CHIPS CHOCOLATE vs COCONUT CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TOASTED COCONUT CHIPS CHOCOLATE: 3
vs
COCONUT CHIPS: 3
(5 ties)
Overview
| Nutrient | TOASTED COCONUT CHIPS CHOCOLATE | COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 550 cal | 550 cal | Tie |
| Protein | 5 g | 5 g | Tie |
| Carbs | 60 g | 60 g | Tie |
| Fat | 35 g | 32.5 g | |
| Fiber | 15 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT CHIPS CHOCOLATE | COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED COCONUT CHIPS CHOCOLATE | COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 12 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 225 MG | 188 MG |