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TOASTED COCONUT + CASHEWS NUT-BASED BEVERAGE vs VANILLA SOYMILK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories
TOASTED COCONUT + CASHEWS NUT-BASED BEVERAGE: 6 vs VANILLA SOYMILK: 6 (2 ties)

Overview

Nutrient TOASTED COCONUT + CASHEWS NUT-BASED BEVERAGE VANILLA SOYMILK Winner
Calories 33 cal 1,250 cal
Protein 0 g 87.5 g
Carbs 4.2 g 125 g
Fat 1.7 g 50 g
Fiber 0 g 12.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TOASTED COCONUT + CASHEWS NUT-BASED BEVERAGE VANILLA SOYMILK Winner
Riboflavin 0.2 MG 0 MG
Vitamin B-12 0.5 UG 0 UG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral TOASTED COCONUT + CASHEWS NUT-BASED BEVERAGE VANILLA SOYMILK Winner
Calcium, Ca 125 MG 3,750 MG
Iron, Fe 0.2 MG 12.5 MG
Potassium, K 12 MG 3,500 MG
Sodium, Na 75 MG 1,188 MG
Zinc, Zn 0.5 MG 0 MG
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