TOASTED COCONUT CARAMEL ICE CREAM vs FAT FREE ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
FAT FREE ICE CREAM wins in 8 out of 11 nutrient categories
TOASTED COCONUT CARAMEL ICE CREAM: 1
vs
FAT FREE ICE CREAM: 8
(2 ties)
Overview
| Nutrient | TOASTED COCONUT CARAMEL ICE CREAM | FAT FREE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 257 cal | 116 cal | |
| Protein | 4.0 g | 4.7 g | |
| Carbs | 25.7 g | 31.4 g | |
| Fat | 15.8 g | 0 g | |
| Fiber | 0 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT CARAMEL ICE CREAM | FAT FREE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED COCONUT CARAMEL ICE CREAM | FAT FREE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 174 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 69 MG | 93 MG |