TOASTED COCONUT CAKE BITES vs TRIPLE LAYER CARROT CAKE
Nutrition comparison per 100 g serving
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TRIPLE LAYER CARROT CAKE wins in 6 out of 10 nutrient categories
TOASTED COCONUT CAKE BITES: 3
vs
TRIPLE LAYER CARROT CAKE: 6
(1 ties)
Overview
| Nutrient | TOASTED COCONUT CAKE BITES | TRIPLE LAYER CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 464 cal | 402 cal | |
| Protein | 3.6 g | 2.4 g | |
| Carbs | 53.6 g | 53.7 g | |
| Fat | 25 g | 19.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT CAKE BITES | TRIPLE LAYER CARROT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | TOASTED COCONUT CAKE BITES | TRIPLE LAYER CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 268 MG | 329 MG |