TOASTED COCONUT BUTTER FROZEN COCONUT CREAM vs OREGON MIXED BERRY COCONUTMILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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TOASTED COCONUT BUTTER FROZEN COCONUT CREAM wins in 5 out of 10 nutrient categories
TOASTED COCONUT BUTTER FROZEN COCONUT CREAM: 5
vs
OREGON MIXED BERRY COCONUTMILK NON-DAIRY FROZEN DESSERT: 4
(1 ties)
Overview
| Nutrient | TOASTED COCONUT BUTTER FROZEN COCONUT CREAM | OREGON MIXED BERRY COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 222 cal | 188 cal | |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 24.7 g | 24.7 g | |
| Fat | 12.4 g | 9.4 g | |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT BUTTER FROZEN COCONUT CREAM | OREGON MIXED BERRY COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | TOASTED COCONUT BUTTER FROZEN COCONUT CREAM | OREGON MIXED BERRY COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 93 MG | 65 MG |