TOASTED COCONUT & BLACK SESAME ICE CREAM WITH TOASTED COCONUT & BLACK SESAME SEEDS vs COOKIE MONSTAH ICE CREAM
Nutrition comparison per 100 g serving
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TOASTED COCONUT & BLACK SESAME ICE CREAM WITH TOASTED COCONUT & BLACK SESAME SEEDS wins in 6 out of 10 nutrient categories
TOASTED COCONUT & BLACK SESAME ICE CREAM WITH TOASTED COCONUT & BLACK SESAME SEEDS: 6
vs
COOKIE MONSTAH ICE CREAM: 1
(3 ties)
Overview
| Nutrient | TOASTED COCONUT & BLACK SESAME ICE CREAM WITH TOASTED COCONUT & BLACK SESAME SEEDS | COOKIE MONSTAH ICE CREAM | Winner |
|---|---|---|---|
| Calories | 229 cal | 273 cal | |
| Protein | 5.2 g | 3.8 g | |
| Carbs | 21.9 g | 29.6 g | |
| Fat | 14.6 g | 17.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOASTED COCONUT & BLACK SESAME ICE CREAM WITH TOASTED COCONUT & BLACK SESAME SEEDS | COOKIE MONSTAH ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 76 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 188 MG | 106 MG | |
| Sodium, Na | 62 MG | 80 MG |