TOASTED COCONUT BISCUITS WITH COCONUT FILLING vs PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD wins in 5 out of 10 nutrient categories
TOASTED COCONUT BISCUITS WITH COCONUT FILLING: 3
vs
PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD: 5
(2 ties)
Overview
| Nutrient | TOASTED COCONUT BISCUITS WITH COCONUT FILLING | PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 431 cal | |
| Protein | 5.3 g | 23.5 g | |
| Carbs | 63.2 g | 31.4 g | |
| Fat | 26.3 g | 25.5 g | |
| Fiber | 5.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOASTED COCONUT BISCUITS WITH COCONUT FILLING | PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 421 MG | 157 MG |