TOASTED COCONUT & ALMONDMILK BLEND vs ALMOND-MILK
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND-MILK wins in 6 out of 14 nutrient categories
TOASTED COCONUT & ALMONDMILK BLEND: 3
vs
ALMOND-MILK: 6
(5 ties)
Overview
| Nutrient | TOASTED COCONUT & ALMONDMILK BLEND | ALMOND-MILK | Winner |
|---|---|---|---|
| Calories | 19 cal | 33 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 0.8 g | 5.8 g | |
| Fat | 1.5 g | 1.0 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT & ALMONDMILK BLEND | ALMOND-MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | TOASTED COCONUT & ALMONDMILK BLEND | ALMOND-MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 188 MG | |
| Iron, Fe | 0.1 MG | 0.3 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 19 MG | 71 MG | |
| Sodium, Na | 58 MG | 62 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |