TOASTED COCONUT & ALMOND OVERNIGHT OATS vs WHEY PROTEIN NUTRITIONAL SUPPLEMENT
Nutrition comparison per 100 g serving
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WHEY PROTEIN NUTRITIONAL SUPPLEMENT wins in 8 out of 13 nutrient categories
TOASTED COCONUT & ALMOND OVERNIGHT OATS: 4
vs
WHEY PROTEIN NUTRITIONAL SUPPLEMENT: 8
(1 ties)
Overview
| Nutrient | TOASTED COCONUT & ALMOND OVERNIGHT OATS | WHEY PROTEIN NUTRITIONAL SUPPLEMENT | Winner |
|---|---|---|---|
| Calories | 0 cal | 387 cal | |
| Protein | 11.6 g | 72.4 g | |
| Carbs | 63.8 g | 15.8 g | |
| Fat | 14.5 g | 3.2 g | |
| Fiber | 8.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT & ALMOND OVERNIGHT OATS | WHEY PROTEIN NUTRITIONAL SUPPLEMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | TOASTED COCONUT & ALMOND OVERNIGHT OATS | WHEY PROTEIN NUTRITIONAL SUPPLEMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 176 MG | |
| Iron, Fe | 3.2 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 40 MG | |
| Phosphorus, P | 0 MG | 198 MG | |
| Potassium, K | 377 MG | 246 MG | |
| Sodium, Na | 0 MG | 214 MG |