TOASTED CINNAMON PEAR PRESERVES vs WATERMELON SLICE
Nutrition comparison per 100 g serving
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TOASTED CINNAMON PEAR PRESERVES wins in 5 out of 11 nutrient categories
TOASTED CINNAMON PEAR PRESERVES: 5
vs
WATERMELON SLICE: 1
(5 ties)
Overview
| Nutrient | TOASTED CINNAMON PEAR PRESERVES | WATERMELON SLICE | Winner |
|---|---|---|---|
| Calories | 150 cal | 207 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 51.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED CINNAMON PEAR PRESERVES | WATERMELON SLICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | TOASTED CINNAMON PEAR PRESERVES | WATERMELON SLICE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |