TOASTED CINNAMON PEAR PRESERVES vs CHIA BLACKBERRY FRUIT SPREAD WITH AGAVE NECTAR
Nutrition comparison per 100 g serving
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TOASTED CINNAMON PEAR PRESERVES wins in 4 out of 10 nutrient categories
TOASTED CINNAMON PEAR PRESERVES: 4
vs
CHIA BLACKBERRY FRUIT SPREAD WITH AGAVE NECTAR: 2
(4 ties)
Overview
| Nutrient | TOASTED CINNAMON PEAR PRESERVES | CHIA BLACKBERRY FRUIT SPREAD WITH AGAVE NECTAR | Winner |
|---|---|---|---|
| Calories | 150 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 38.9 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 5 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOASTED CINNAMON PEAR PRESERVES | CHIA BLACKBERRY FRUIT SPREAD WITH AGAVE NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |