TOASTED CARAMEL NUT PROTEIN BARS vs PLANT-BASED PROTEIN BARS
Nutrition comparison per 100 g serving
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TOASTED CARAMEL NUT PROTEIN BARS wins in 8 out of 17 nutrient categories
TOASTED CARAMEL NUT PROTEIN BARS: 8
vs
PLANT-BASED PROTEIN BARS: 7
(2 ties)
Overview
| Nutrient | TOASTED CARAMEL NUT PROTEIN BARS | PLANT-BASED PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 446 cal | |
| Protein | 24 g | 27.7 g | |
| Carbs | 36 g | 33.9 g | |
| Fat | 34 g | 24.6 g | |
| Fiber | 10 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED CARAMEL NUT PROTEIN BARS | PLANT-BASED PROTEIN BARS | Winner |
|---|---|---|---|
| Niacin | 6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 4 MG | 0 MG |
Minerals
| Mineral | TOASTED CARAMEL NUT PROTEIN BARS | PLANT-BASED PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 123 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 4 MG | 6.9 MG | |
| Magnesium, Mg | 120 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 234 MG | 0 MG | |
| Sodium, Na | 150 MG | 154 MG | |
| Zinc, Zn | 2 MG | 0 MG |