TOASTED CARAMEL NUT PROTEIN BARS vs DUTCH APPLE FRUIT BARS
Nutrition comparison per 100 g serving
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TOASTED CARAMEL NUT PROTEIN BARS wins in 13 out of 17 nutrient categories
TOASTED CARAMEL NUT PROTEIN BARS: 13
vs
DUTCH APPLE FRUIT BARS: 3
(1 ties)
Overview
| Nutrient | TOASTED CARAMEL NUT PROTEIN BARS | DUTCH APPLE FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 24 g | 3.3 g | |
| Carbs | 36 g | 70 g | |
| Fat | 34 g | 5 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED CARAMEL NUT PROTEIN BARS | DUTCH APPLE FRUIT BARS | Winner |
|---|---|---|---|
| Niacin | 6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin E (alpha-tocopherol) | 4 MG | 0 MG |
Minerals
| Mineral | TOASTED CARAMEL NUT PROTEIN BARS | DUTCH APPLE FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 67 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 4 MG | 2.4 MG | |
| Magnesium, Mg | 120 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 234 MG | 0 MG | |
| Sodium, Na | 150 MG | 117 MG | |
| Zinc, Zn | 2 MG | 0 MG |